June 23
Shoulders Overhaul
Average shoulders are easy. Any lifting will make them look okay. But truly impressive shoulders are harder to get. You need this plan.
November 14
Mega-Shoulder Glider 2004
A Revolutionary Training Apparatus!
September 27
3-2-1 Shoulders
When it comes to weight training, the deltoids are unique.
May 29
Question of Strength 3
Q & A with one of the world's premier strength coaches.