May 29
Question of Strength 61
How can you get ripped without losing muscle? And will more TUT really lead to more muscle growth? Coach Thibaudeau answers.
November 7
Question of Strength 59
How should you warm up to hit your 1-rep max? How should you peak for a powerlifting meet? Get those answers here.
July 10
Question of Strength 57
Choose the right lifts for your limb length, stop stimulating your traps during shoulder exercises, and find out if your fitness tracker is crap.
May 30
Question of Strength 56
Unstick your bench press, see how trap bar deadlifts compare to conventional deads, and get the facts on fat burners. It's all here.
April 25
Question of Strength 55
What's the worst time of day to train? Should you put your kids in sport-specific training programs? Answers here!
March 21
Question of Strength 54
Are SARMs safe, legal, and as effective as steroids? Does German Volume Training work for natural lifters? Info here.
February 26
Question of Strength 53
Coaches and steroid users, the best trap exercises, Russian vs. American kettlebell swings, and box jumps for conditioning.
February 4
Question of Strength 52
Is adrenal fatigue real? Is feeling the muscle more important than adding weight to the bar? Answers here.
January 21
Question of Strength 51
What's the best way to preserve muscle while losing fat? How do you smash an overhead press plateau? Answers here.