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Movie Muscle

Training

Emma Stone Gains 18 Pounds of Muscle

by T Nation | September 29, 2017December 3, 2021
February 14
Training

Rebuilding Matt Damon

Matt Damon has made some amazing physique transformations over the years with the help of trainer Jason Walsh. Here's an inside peek into how they do it.
Jason Walsh, Movie Muscle, Plazma, Tim Patterson, Training
T Nation February 14
November 25
Workouts

American Sniper Workout

For his title role in American Sniper, Bradley Cooper gained 37 pounds of lean mass. Here's the exact workout and supplement plan he used to do it.
American Sniper, Bradley Cooper, Jason Walsh, Movie Muscle, Plazma, Tim Patterson, Training
Chris Shugart November 25
March 3
Alpha Life

Hollywood's Best-Built Villain

Hollywood's go-to guy for sci-fi and action thrillers opens up about movie muscle, steroids, and stereotypes in this exclusive interview.
Health & Longevity, Living Better, Movie Muscle
David C Scott March 3
February 6
Training

20 Pounds of "Hollywood" Muscle!

How do actors make such dramatic transformations? How do they eat and train? Are steroids involved? We ask the experts.
Movie Muscle, Training
Chris Shugart February 6

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Training

This Bodyweight Leg Exercise Will Destroy You

Bradford Cooke
Training

This Bodyweight Leg Exercise Will Destroy You

Bradford Cooke
Training

This Bodyweight Leg Exercise Will Destroy You

Bradford Cooke

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