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Most Popular Squat Articles

Diet & Fat LossEating

Tip: Monster in the Gym, Princess in the Kitchen

Training is the easy part. Nutrition is where things get tough. Here's one way to boost your dietary discipline.

by Chris Shugart | March 28, 2018April 5, 2021
August 19
Training

Squat Like a Champion

Squats aren't for everyone, at least not right away. Here's how to systematically work your way up to squatting like a champion.
Most Popular Squat Articles, Squat, Training
Martin Rooney August 19
June 3
Training

Master the Squat

900-pound squatter Dave Tate shows you how to smash your squat plateau... if you can handle it.
Most Popular Squat Articles, Squat, Training
Dave Tate June 3
May 2
Training

When it Comes to Squats, Easier Doesn't Work

There are easier, more fun ways to squat than below parallel. Trouble is, they don't work.
Most Popular Squat Articles, Squat, Training
Mark Rippetoe May 2
January 19
Training

Squat Like You Mean It

If you ain't squatting deep, you're just taking up space in our power rack. Here's what you need to get low.
Most Popular Squat Articles, Squat, Training
Tony Gentilcore January 19

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Training

New Exercises for Strong Glutes & Meaty Hamstrings

Gareth Sapstead
Training

New Exercises for Strong Glutes & Meaty Hamstrings

Gareth Sapstead
Training

New Exercises for Strong Glutes & Meaty Hamstrings

Gareth Sapstead

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