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Most Popular Deadlift Articles
Deadlifts: Which Type is Best For You?
April 15, 2016
August 18, 2019
The Simple Deadlift Program
This once-per-week deadlift program will give you a 20-50 pound increase in 1RM over a 16-week period.
Heavy Deadlifting 101
Sumo or conventional stance? Mixed, overhand or hook grip? And what's the best way to program it? You have deadlift questions, Matt Kroc has answers.
The Belt and the Deadlift
Chances are you're using the wrong belt when you deadlift. Worse yet, you may not even know why or how to use it.
19 Squat & Deadlift Variations
Find the most effective variations of the squat and the deadlift to fit your body and your goals.
Strengthen Your “Secret” Deadlift Muscles
Pulling big weights requires getting strong in a lot of supporting muscles, starting with the upper and mid back.
15 Lessons From Deadlifting 500 Pounds
Great. Another article that makes you question everything you're doing. Oh well, at least there are plenty of tips that we can start using right away.
Mike Roussell, PhD
Take Your Deadlift From Suck to Sick
Everybody loves the deadlift, yet so few lifters can pull respectable weight. This article has a few lesser-known tips to help change all that.
5 Tips for Bigger Deadlifts
Great little-discussed deadlift tips like "weld your spine," "ribs down," and "push the knees out."
5 Tips to Dominate the Deadlift
Five simple tips to help you start pulling some serious weight. Check ‘em out.