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6 Weeks to Superhero

TrainingVideos

6 Weeks to Superhero - Bench Press Complex

by Christian Thibaudeau | April 11, 2011April 5, 2021
April 11
Training

6 Weeks to Superhero - Overhead Complex

I've tried every way known to man to quickly pack on muscle while getting ripped to shreds. This is what I've found to be the absolute best method.
6 Weeks to Superhero, Exercise Programs, Overhead Press
Christian Thibaudeau April 11
Training

6 Weeks to Superhero - Squat Complex

I've tried every way known to man to quickly pack on muscle while getting ripped to shreds. This is what I've found to be the absolute best method.
6 Weeks to Superhero, Exercise Programs, Squat
Christian Thibaudeau April 11
Training

6 Weeks to Superhero - Deadlift Complex

I've tried every way known to man to quickly pack on muscle while getting ripped to shreds. This is what I've found to be the absolute best method.
6 Weeks to Superhero, Deadlift, Exercise Programs
Christian Thibaudeau April 11

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