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An Interview With Dr. Joey Antonio

The following is the written transcript of TC's Audio Interview with Jose Antonio, PhD.

Do Your Supplements Work

It happened just the other day. A fellow gym rat cornered me at the drinking fountain and started complaining about a supplement he just bought at GNC that hadn't done squat.

Testosterone Production - The Elemental Facts

As athletes, our workouts take precedence over just about anything. We may occasionally cut class or call in sick for work, but miss a workout? Not on your life. Likewise, we're so very, very careful about how we eat.