January 15
The Protein Bar that Reduces Body Fat
This bar not only fuels your workouts, it protects against catabolism and promotes body fat mobilization.
January 1
The Most Proven Sexual Performance Supplement
Whether you use sex for procreation or recreation, this herb makes everything better, from libido to erections to fertility.
December 20
3 Capsules for Perfect Sleep
Chill out, reduce nighttime anxiety, and get the best sleep of your life. You'll lose fat easily and produce more testosterone. Here's how.
July 19
The Top 5 Supplements for Hardcore Health
Add years to your life. Add life to your years. Oh, and improve your sex life too with these proven health supplements.
June 25
Stuff We Like – Supplements 1
Get healthier, feel better, and maybe even live longer with these supps. Here's what we take and where to buy them.
May 26
Tip: Take This to Stay Lean After Dieting
The fat starts to creep back on after a diet, but this supplement will go a long way in helping your body resist that fat.
May 18
Tip: Lower Blood Pressure With This Tasty Treat
A simple food works as well as prescription medicines in increasing blood flow and lowering blood pressure.
April 22
5 Advanced Supplements Newbies Don’t Deserve
You don't need high-octane fuel or nitro if you're only driving a Prius. The same thing applies to newbie lifters and high-octane supplements.
March 9
Tip: Feels Like Deca?
This amino acid metabolite gained a lot of press over the years and it's even been added to old-people meal replacement drinks, but does it work?
March 3
Tip: The Smoothie That Could Save Your Life
Having a stroke or heart attack really interferes with making gains. Consume two cups of this food every day to prevent that.
February 25
Tip: The First Supplements to Buy
Gap supplements are essential. Here's why you need them.
February 22
6 Essential Supplement Upgrades
For supplements to build muscle, burn fat, or raise testosterone, they need to be concentrated, absorbable, and bioavailable. Here's what to look for.
February 17
Tip: How Much Protein Can You Absorb?
Despite the prevailing myth, you can and should eat more than 30 grams of protein per sitting. But exactly how much? Info here.
February 10
Tip: The Supplement Cure for Binge Eating
Is that just a cheat meal or do you have an eating disorder? Find out here and learn which supplement can help.
January 9
Heart Health: 5 Strategies You Don’t Know
Given the prevalence of heart problems with young people – even young athletes – it's time to start giving the heart a little love. Here's how.
December 18
Tip: The Truth About Muscle Gain & Metabolism
Does building more muscle really boost your metabolism as much as you think it does? Here are the facts.
December 17
Tip: The Right Resveratrol
Boost testosterone and control estrogen with this plant compound. Just use the kind with high bioavailability. Here's what to look for.
December 16
Tip: Make These Mind-Blowing Protein Brownies
They're your next favorite guilty pleasure, but without the guilt.
December 13
Tip: Not All Casein Proteins Are Created Equal
Casein is a better muscle-builder than whey, but there's a big difference in the types of casein out there. Info here.