The Resistance Training Revolution, by Sal Di Stefano

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The Resistance Training Revolution
Categorized under Books

The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week

Di Stefano could convince ANYONE to lift. Recommend this book to that one friend who still thinks cardio and fad diets are viable solutions.

– Dani Shugart

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