Tip: Where to Stick the Needle
If you're using TRT, is a subcutaneous or intramuscular injection better? Here's some new info.
March 22
Tip: Here’s Why Your CBD Oil Kinda Sucks
The CBD you're rubbing on your aching muscles and joints probably isn't doing you any good. A new study reveals the problem.
March 21
Question of Strength 54
Are SARMs safe, legal, and as effective as steroids? Does German Volume Training work for natural lifters? Info here.
March 6
Ask Us Anything 03
Testosterone injection strategies, beating cravings, the best exercises, calf training, and the steroid controversy.
Tip: Training Natties vs. Training Juicers
How important is it for a trainer to know if an athlete or client is using extra assistance? Read this.
February 26
Tip: High T and Baldness
Testosterone replacement therapy is awesome but you'll lose your hair, right? Well, it's not that simple. Here are the facts.
February 25
Tip: The 3 Types of Testosterone Levels
Getting tested? Here's what to ask for from the lab.
February 21
Tip: Low-T Men Are Angry and Moody
Testosterone gets blamed when some d-bag flies into a rage, but this study shows it's the low-T men you have to watch out for.
February 20
Tip: Is Testosterone Bad for Your Heart?
Are replacement-level dosages of T going to mess with your ticker? Here's what you probably don't know.
February 18
Tip: Testosterone and Prostate Cancer – The Facts
Is TRT problematic or is it actually good for the prostate? The answer may surprise you.
February 16
Tip: Doctors Should Prescribe Anabolic Steroids
Research from the 50's and 60's indicates these drugs are far too valuable to be excluded from the physician's black bag.
February 14
Ask Us Anything 02
We field your questions about female testosterone usage, losing fat while getting strong, and making gains on a budget.
February 11
8 Lies About Testosterone That Need to Die
If men believed all the bad things written and said about testosterone, we'd all castrate ourselves. Luckily, most of what they say is BS.
February 10
Tip: Your Ears Can Detect Low Testosterone
A change in pitch and vocal quality is called presbyphonia and it has a lot to do with declining T levels. Info here.
January 30
Tip: High-Dose TRT or Mild Steroid Cycle?
Some docs are prescribing larger dosages of T for men with low test. But is this TRT or an actual steroid cycle? Is it safe? Info here.
January 26
Tip: Don’t Use This Type of Birth Control Pill
Some types of birth control make it very hard for women to put on muscle or make strength gains. Oh yeah, they can also kill libido.
January 23
Ask Us Anything 01
In our new Q&A column, we field your questions about testosterone, carnivore diets, probiotics, how to eat more without getting fat, and more.
January 20
Tip: This Common Pain Pill Attacks the Testicles
Better think twice about that stuff you take for pain relief. It makes your testicles act like they're 90 years old.
January 16
Tip: Cannabis, Body Fat, and Testosterone
Does weed make you overeat? Does it lower T levels? Here's what science tells us.
January 9
Heart Health: 5 Strategies You Don’t Know
Given the prevalence of heart problems with young people – even young athletes – it's time to start giving the heart a little love. Here's how.