The Craziest Thing You've Seen in the Gym
The exorcism, the dominatrix, the pervs, the beatdown, and the case of the missing skivvies. Think your gym is weird? Wait until you read these stories.
You searched for:
Displaying 21 - 40 of approximately 92 results.
Exposed! 11 Things Experts Did Wrong
If you could start all over again in the gym, what would you change? We asked our top coaches and experts. Their answers are enlightening.
Insights & Alpha Male
Your hormone levels can take a hit from sports or hard training in general, but supplementation can fix that.
Tough or Reasonable?
Which are better, tough diets and tough workouts or reasonable diets and reasonable workouts? Maybe you need to mix and match a little.
Dropping the A-Bomb on Your Waistline
Getting lean is a heck of a lot easier when you take advantage of this lioplytic smart bomb. Here’s how to do it.
Training Clarity: One Goal at a Time
The barbell can accomplish just about any fitness goal - just not all at the same time. Here's how to add a method to this training madness.
3 Simple Fat Loss Fixes
Having trouble leaning out? Try the Shake Diet, the 100-Gram Carb Cure, or the 3X Diet. Here’s some info on each.
How to Purchase Indigo-3G™
A lot more people want to purchase and continue purchasing Indigo-3G™ than we can supply, so here's the plan...
11 Years, 11 Lessons, 100 Pounds
A decade in the iron game packs on some serious pounds, in addition to teaching some heavy life-lessons.
Indigo-3G - What to Expect
Change the way you handle carbs, change the way you don't store body fat, and change the way you gain muscle. Here’s how.
Train More or Eat Less?
When your diet stalls, should you decrease calories or increase exercise? Dr. Lowery has the answer.
Truth About Gluten
Turns out, not all protein is awesome. Gluten can make you bloated and might put the brakes on hypertrophy. Here's how.
Forced Anabolism: How to Overeat
Think you know how to eat for muscle growth? Think again. Here's what you need to be putting in your mouth.
Pulse Fast For Mass Phases
Fasting isn't just for skinny chicks. Build muscle without gaining fat. Here's how.
Are You a G.A.M.E.R.?
What is it that separates the masterful from the mediocre? And do you have it? Find out here.
Must Reads: The Testosterone Files - 1999
1999 was a great Testosterone year for Charles Poliquin, Ian King, The Dead Pool, and big-time muscle building. Be prepared to be lost in our archives for several hours as you pore over our greatest hits!
The Body Shop 4
Send us your half-naked pics and we'll evaluate your body. It's not as weird as it sounds.
Test Your Grit: 3 Challenges
Shake up your workout and take one of these three tough challenges. Ask a friend to join you… or an enemy.
Brain Blast 5
Steroids, cannibalism, sex cults, big benchin', and rule breakin'. Sounds like business as usual here at T Nation!
T Nation Twitter - The Magic Five
Got only enough room in your cupboard for five foods or supplements? What, are you renting a single-family cave in Tora Bora?