Traditional competitive bodybuilding is in decline. Why? And how can it be saved or improved? Should it be? We asked our experts and insiders.
Pretend CrossFitters and functional training boneheads have invaded our gyms. Let's send them back to where they belong.
Very few people have the experience to properly coach someone online. Here's how to separate the good ones from the rip-off artists.
Is our standard of beauty too harsh? Is leanness unfairly prized? Here's what science and history have to say about fitness, fatness, and our preferences.
Think steroids are illegal because they're dangerous? Not so fast. Here's the real story behind the criminalization of juice that you've never heard.
It's a controversial topic, and the answer isn't as black or white as you might think. Here's what you really need to know.
You've heard them. You've seen the memes and T-shirts too. Here's why they're full of crap.
Who are the most annoying people in the gym? Check out this gym owner's vicious (and funny) list.
No golfers or marathoners on this list of the world's greatest athletes. No, this is ranking of the freakishly powerful.
Actually, number 10 ain't so bad. Check out the list.
Let's improve the fields of fitness and strength training. How? By calling out these five types of jackwagons.
Bad personal trainers can ruin a gym. Here's a list of the ones who should be beaten senseless with a battling rope.
Are you the person in the gym that other people secretly hate? You are if you break these rules.
A lot of gyms are filled with annoying jackasses. Here's a little checklist to make sure you're not one of them.
Are you one of these types of people? Hope not. Because they never make any progress. Check out the list.
The exorcism, the dominatrix, the pervs, the beatdown, and the case of the missing skivvies. Think your gym is weird? Wait until you read these stories.
Being lean, strong, and muscular is awesome. But can the pursuit of fitness take a bad turn down a dark path? Yep. Watch for these signs.
Do the CrossFit Games really crown the fittest men and women on the planet? To find out, T Nation attended the Games.
Admiration of that famous big butt is ruining women's backsides. Here's why.
Planet Fitness markets itself as a “judgment free” gym for newbies, but what it really does is discourage results.
The only way beat obesity is to accept some painful truths, then take action. Here are the uncomfortable facts, PC culture be damned.
Check out what our fans think about ab training, sex, pro bodybuilding, kettlebells, steroids, and much more.
An unholy alliance of certification and soda companies is threatening to pull fitness back into the dark ages. CrossFit is fighting back.
This is either going to make you feel better or feel worse about your training progress. Either way, you'll learn something valuable.
It's easy to make fun of the personal trainers at the gym. Some people even think they know more than the top coaches. Well, here's what they don't know.