Actually, number 10 ain't so bad. Check out the list.
Let's improve the fields of fitness and strength training. How? By calling out these five types of jackwagons.
Bad personal trainers can ruin a gym. Here's a list of the ones who should be beaten senseless with a battling rope.
Are you the person in the gym that other people secretly hate? You are if you break these rules.
The exorcism, the dominatrix, the pervs, the beatdown, and the case of the missing skivvies. Think your gym is weird? Wait until you read these stories.
Being lean, strong, and muscular is awesome. But can the pursuit of fitness take a bad turn down a dark path? Yep. Watch for these signs.
Do the CrossFit Games really crown the fittest men and women on the planet? To find out, T Nation attended the Games.
Admiration of that famous big butt is ruining women's backsides. Here's why.
Planet Fitness markets itself as a “judgment free” gym for newbies, but what it really does is discourage results.
An unholy alliance of certification and soda companies is threatening to pull fitness back into the dark ages. CrossFit is fighting back.
This is either going to make you feel better or feel worse about your training progress. Either way, you'll learn something valuable.
We ask our experts a simple question: What's really grinding your gears right now in the fitness world? Check it out. They didn't hold back.
Why competitive bodybuilding is in trouble and how to actually fix it.
Love fitness, love lifting, but feel free to hate these nine things. Coach Carter sure does.
Training hard is awesome. Controlling your diet to get the body you want is awesome. But things can get out of hand fast. Here's how.
Maybe they think it's functional. Maybe they think it's innovative. Maybe they just need attention. Whatever. This trend has to stop.
Internet fitness celebrities give some of the worst training and diet advice. Are they dumb or just crooked?
Are you the resident d-bag in your gym? Find out here.
When does lifting, dieting, and competition go from healthy to detrimental? Well, here are a few signs.
Train insane or remain the same? Makes a catchy slogan, but it's ultimately a dumb idea. Here's why.
The Father of Bodybuilding, as he called himself, did a lot of great things for weightlifting, but he also lead a lot of people astray.
Most gyms have mirrors, but did you know there are some unwritten rules about them? Learn them here
Looking for a training or diet coach? Here's how to pick a good one and spot the fakers.
It happens to coaches and trainers, and it can happen to you too.
Ready to get nearly naked and step onto the competitive stage? Probably not. Here's why.