April 12
Fascinating Facts About Sleep
When you go to sleep, some pretty amazing things start to happen. You may be surprised.
March 30
Fight the T-Killing Toxins
Your environment could be making you look soft and lady-like. Here's how to fight the T-lowering toxins.
June 14
How to Become a Personal Trainer
It’s a tough job, at least if you do it right. There are three ways to do it. Here are the pros and cons of each.
June 3
3 Mind Power Tricks
Three psychological concepts and ideas that can be applied to your physique transformation goals. Check ‘em out.
May 13
The 4 Stages of Mental Mastery
How to use neurolinguistic programming to reach your physique goals.
December 12
Listening to Cialis
"Sorry, this has never happened to me before."
November 6
The Plastic Surgeon
Bruce Nadler has seen more boobs than you.
August 24
Hormonal Optimization Through Sleep
How to get better quality sleep, recover faster, and be ready for the gym. Check out these tips.
January 6
Atomic Dog: Vision Quest
Lifting weights, slaying dragons, and finding out what you’re really made of. What are you questing for? Check this out.
December 1
The Transition
They say fitness has to become a lifestyle. True, but how do you do that exactly? Try this.
November 9
Things You Didn't Know About Sleep
Here's another well-referenced investigation by our friendly neighborhood warrior nerd, offering facts and tips on what might just be the reason for your progress stalemate. This is one article in which the author will actually feel better if you fall asleep while reading it!
July 13
Whispers from a Voyeur's Camera
You're not supposed to be here. In this motel room, in this bathroom, backstage at this show. You aren't supposed to be seeing this. This private moment, this intimate setting, this unguarded emotion.
July 6
The Fahrenheit Girl
T Nation talks to model and figure competitor Jelena Abbou. Check it out.
May 6
Atomic Dog: Top Ten Testosterone Facts
Ten things you don’t know about our favorite hormone.
March 3
The Secret Weapon
An interview with Dr. Jack Singer, Sports Psychologist
November 24
Meditation for Muscle
How sometimes sitting still and doing nothing can help you build muscle.
July 7
Mental Muscle
The Psychology of Body Transformation and Peak Performance.
October 17
The Big Sleep - Part 2
Snooze Your Way to Bigger Muscles and Less Fat!
October 10
The Big Sleep - Part 1
Snooze Your Way to Bigger Muscles and Less Fat!