The World's Trusted Source & Community for Elite Fitness

Yunus Barisik

Yunus Barisik specializes in making athletes strong, fast, and explosive. His book, Strength Training for Ice Hockey, is the most research-based and practical book on hockey training ever published. Follow on Instagram

Training

The Poliquin Deadlift

The World's Trusted Source & Community for Elite Fitness

Yunus Barisik

The Poliquin Deadlift

How to Build a Stronger Posterior Chain

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