Tip: Fix This Tiny Muscle and Lift Heavier
Does your butt hurt on long car rides? Need frequent trips to the chiropractor? Have pain down your leg? Here's the problem and how to fix it.
Sarah Ellis Duvall, DPT
Sarah Ellis Duvall is a physical therapist, specializing in women’s health and postpartum recovery, and the owner of Core Exercise Solutions. She is also an extreme-sports athlete.
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