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MC Schraefel, PhD

MC Schraefel, PhD, is a coach and professor of computer science and human performance. Dr Schraefel researches links between physical and cognitive performance to design interactive technology to help people achieve their performance aspirations.   Follow MC Schraefel on Twitter
Training

Tip: Do This When Training Hurts

Use this 5-step assessment to know if you should stop a set or continue.

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December 15, 2016April 5, 2021
Diet & Fat LossEating

The Food That Changes Your Life

A Super Superfood You Can Make At Home

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November 17, 2016July 6, 2022

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Training

Pull-Ups Like You've Never Seen Before

MC Schraefel, PhD
Training

Inspiratory Muscle Training

MC Schraefel, PhD
Alpha Life

Is Joe Rogan Right About Sauna Benefits?

MC Schraefel, PhD

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