Tip: The Italian Tune-Up
A fast metcon workout that melts fat and builds muscle. Works with cycling, running, or ropes. Check it out.
Kyle Peabody
Kyle Peabody is a trainer and coach in Princeton, NJ, and an athlete on the United States Rowing Team. Kyle won a bronze medal at the 2015 Pan American Games, and won the 2014 World Indoor Rowing Championships. He is a certified strength and conditioning specialist with the National Strength and Conditioning Association.
Follow Kyle Peabody on Facebook