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The World's Trusted Source & Community for Elite Fitness

Kelvin Ali

Kelvin Ali is a strength and fitness trainer in New York City. Follow Kelvin Ali on Facebook
Training

Fitter and Stronger – No Gym Required

Not Your Average Bodyweight Training

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April 7, 2020June 16, 2022
Training

Tip: The Ultimate Back-Building Deadlift

Pack muscle onto your back in no time with this challenging deadlift variation.

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July 24, 2017June 9, 2022
Training

Tip: Fix Your Tight Hamstrings

All you need is a lacrosse ball and the ability to tolerate pain. Here's how to do it.

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April 10, 2016June 14, 2022
Training

Use Rollers and Lacrosse Balls for Gains

5 SMR Techniques You Need to Know

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March 23, 2016June 23, 2022

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The Top 10 Health Supplements

Kelvin Ali
Training

The Truth About Time Under Tension

Kelvin Ali
Alpha Life

Excuses Make You Fat

Kelvin Ali

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