Tip: 3 Superior Mobility Drills for Lifters
Are your favorite mobility drills actually working? Try these proven alternatives.
Jon Habeshy is a physical therapist assistant, personal trainer, competitive bodybuilder, and powerlifter with over 10 years of experience in the healthcare and fitness industry. Jon specializes in bridging the gap from post-rehabilitation to high-level fitness with Ripped-N-Resilient Reset.
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