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The World's Trusted Source & Community for Elite Fitness

Jon Habeshy

Jon Habeshy is a physical therapist assistant, personal trainer, competitive bodybuilder, and powerlifter with over 10 years of experience in the healthcare and fitness industry. Jon specializes in bridging the gap from post-rehabilitation to high-level fitness with Ripped-N-Resilient Reset. Follow on Instagram
Training

The Lifter's Treatment for Elbow Pain

How to Make This Angry Joint Simmer Down

Read more >
April 21, 2022August 11, 2022
Elbow Pain
Training

Tip: 3 Superior Mobility Drills for Lifters

Are your favorite mobility drills actually working? Try these proven alternatives.

Read more >
June 9, 2018December 2, 2022

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This Bodyweight Leg Exercise Will Destroy You

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Inspiratory Muscle Training

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