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The World's Trusted Source & Community for Elite Fitness

John Romaniello

EatingSupplements

Liquid Smarts

Drink This to Supercharge Your Brain

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October 1, 2019May 6, 2022
Liquid Smarts
Training

The 6-Week Sprinting Solution

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February 7, 2012September 9, 2021
Training

How to Look Freakin' Awesome

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November 28, 2011September 6, 2022
Diet & Fat LossEating

In Defense of Cheat Days

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June 8, 2011April 15, 2021
Training

Lose Fat, Stay Strong

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March 7, 2011November 12, 2021
Diet & Fat LossEating

15 Cool Nutrition Tips

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August 16, 2010February 22, 2022
Training

Density Training for Fat Loss

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April 19, 2010May 27, 2022
TrainingWorkouts

The Five Principles of Radical Fat Loss

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January 19, 2010March 24, 2022
TrainingWorkouts

6-Week Back Specialization Program

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December 28, 2009April 5, 2021
Training

Complexes 2.0 — Optimize Your Fat-Loss Workouts

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December 7, 2009March 24, 2022

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Inspiratory Muscle Training

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The Truth About Time Under Tension

John Romaniello

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