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The World's Trusted Source & Community for Elite Fitness

Eric Johnson

TrainingVideos

Tip: Sled and Farmer's Walk Finisher

Combine the two toughest forms of metabolic conditioning into one brutal workout finisher.

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July 31, 2017January 5, 2022
TrainingVideos

Tip: Battling Ropes and Side Plank Finisher

This conditioning finisher will not only torch fat, it'll teach you to control your breathing in intense sports or workouts.

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July 30, 2017April 7, 2021
TrainingVideos

Tip: Kettlebell Swings and Plank Breathing

Do 20 swings. Without rest, drop into a hard-style plank for 10 deep breaths. Repeat for 5-10 rounds as a workout finisher.

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July 29, 2017April 5, 2021
Training

Tip: A Finisher for Combat Athletes

Torch body fat and learn to control your breathing during tough competitions with this quick workout.

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July 20, 2017April 7, 2021
Training

Tip: Blast Fat with the Kettlebell Squat Ladder

This is tough and it'll leave you gasping for air. In other words, you'll love it. Check it out.

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February 13, 2016March 29, 2021
Training

Tip: Pair Kettlebell Swings with Planks

Not only will this workout rip off the fat, it'll teach you to breathe correctly when fatigued. Check it out.

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January 4, 2016June 30, 2022
Training

4 Fire-Breathing Finishers

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September 16, 2014November 16, 2021
Training

The Reactive Warm-up

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December 12, 2013March 29, 2021

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