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Eric Buratty

Eric Buratty is a renaissance man and fitness coordinator for business, mixed martial arts, and sport. Author of Make America Fit Again. Follow Eric Buratty on Instagram
Diet & Fat LossEating

Anabolic Nutrition: From A to Z

Eat Your ABCs. Make More Gains.

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December 13, 2018April 5, 2021
Training

Tip: The Push-Up for Total Body Power

Nail your core. Build your triceps. Try this athletic push-up variation.

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December 4, 2018March 14, 2022
Training

Tip: The One Mobility Move You Need to Master

Build strength and flexibility throughout the back and posterior chain with this exercise.

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November 23, 2018May 6, 2022
Training

Tip: The 1-Minute Test for Hip Stability

Is your lower back pain caused by a hip or posture issue? Take this simple test and find out.

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November 21, 2018August 18, 2019
Training

5 Challenges That Bulletproof Your Body

How to Build Structural Integrity

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November 8, 2018March 23, 2022
Training

Bodyweight Burn

No Gym? No Problem!

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April 24, 2015December 21, 2021

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Training

Make Your Ab Workout 46 Percent More Effective

Eric Buratty
Alpha LifePharmaSex & Hormones

Testosterone: A Depression Treatment for Men?

Eric Buratty
Diet & Fat LossEating

The Smoothie Diet for Weight Loss or Muscle Gain

Eric Buratty

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