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Eric Bach

Eric Bach is a highly sought-after strength and conditioning coach, located in Colorado. Eric specializes in helping athletes and online clients achieve optimal performance in the gym and on the playing field. Follow Eric Bach on Facebook
Training

Build a Superhero V-Taper

7 Joint-Friendly Exercises

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May 9, 2022July 1, 2022
V-Taper
Eating

8 Best Foods For Feeling Good, Looking Great

Get Healthy. Perform Better. Look Good Doing It.

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May 5, 2022April 22, 2022
Best Foods
Training

8 Best Incline Dumbbell Bench Press Variations

Build Your Pecs, Save Your Shoulders

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April 25, 2022April 13, 2022
Incline Dumbbell Bench Press
Training

Dumbbell Row: The 5 Best Ways to Do It

Build a Big Back Without Machines

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April 4, 2022March 29, 2022
Dumbbell Row
Training

The 5 Worst Exercise Machines

And What To Do Instead

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March 21, 2022March 10, 2022
Exercise Machines
Training

Easy Muscle With These Unconventional Exercises

6 Uncommon Lifts for Bodybuilding

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March 15, 2022March 15, 2022
Build Muscle
Training

The 5 Best Muscle-Building Exercises Of All Time

What to Do For Guaranteed Size

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February 7, 2022February 2, 2022
Muscle-Building Exercises
Training

How to Build Biceps That Don't Wanna Grow

Exercises & Methods for Stubborn Biceps

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January 31, 2022March 3, 2022
How to Build Biceps
Training

3 Next-Level Ways to Build Muscle & Strength

Plateau-Busting Training Methods

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January 26, 2022June 22, 2022
Build Muscle
Alpha Life

The Ultimate Body Transformation Mindset

6 Practices For a High-Performance Physique

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December 15, 2021June 14, 2022
Body Transformation

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Columns

Alpha LifeOpinion

The 7 Fitness Journey Dropouts

Eric Bach
Training

The 4 Dumbest Cardio Workouts

Eric Bach
Supplements

The Protein Bars that Reduce Body Fat

Eric Bach

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