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The Community for Enhanced Fitness

Domenic Angelino

Domenic Angelino, MS, CSCS, CPT is a strength coach and personal trainer with backgrounds in both kinesiology research and psychology. Domenic specializes in performance, behavior change, and exercise physiology. Having lost over 100 pounds himself, he also enjoys helping others improve their body composition. Follow on LinkedIn
Bigger Stronger Leaner

Train Twice a Day the Right Way

Guidelines for Strength, Hypertrophy, and Fat Loss

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July 3, 2023June 26, 2023
Twice-a-Day-Training
Bigger Stronger Leaner

How to Train for an Obstacle Race and Not Die

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January 11, 2023March 20, 2023
How to Train for an Obstacle Race and Not Die
Bigger Stronger Leaner

The Rep Zone Method

Better Than Percentage-Based Progression?

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September 7, 2022March 13, 2023
Rep Zone Method
Bigger Stronger Leaner

3 Reasons to Re-Think Training to Failure

Leave Reps in the Tank and Grow?

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April 20, 2022February 17, 2023
Training to Failure
Bigger Stronger Leaner

Advanced Negative Training: Accentuated Eccentrics

High-Intensity Strength Training

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November 8, 2021September 15, 2023
Negative Training

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Bigger Stronger Leaner

The Absolute Best Way to Do Hamstring Curls

Domenic Angelino
Bigger Stronger Leaner

Live Strong, Live Long: The Workout Plan

Domenic Angelino
Just Interesting

Size Without Strength: A Sign of Steroid Use?

Domenic Angelino

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