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Christopher Barakat

Christopher Barakat, MS, is a certified athletic trainer, sports nutritionist, and a lifetime drug-free bodybuilder. His clients range from world-champion natural bodybuilders to first-time competitors. Christopher is currently working under Dr De Souza, at the University of Tampa, researching different training and nutrition protocols to optimize body composition.   Follow Christopher Barakat on Instagram
Diet & Fat LossEating

Ditch Your Diet. Stay Ripped.

How to Come Off a Diet and Not Get Fat

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January 5, 2017December 15, 2021

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