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The World's Trusted Source & Community for Elite Fitness

Alex Eriksson

Alex Eriksson is the founder of Anabolic Health, a men’s health website dedicated to providing honest and research-backed advice for optimal male hormonal health. He also consults for companies, specializing in the fields of hormones and ketogenic (low carb) diets. Alex is a trusted resource where men can learn how to fix their hormonal problems naturally, without needing TRT or pharmaceuticals. Follow Alex Eriksson on Facebook
Diet & Fat LossEating

Tip: Is Dark Chocolate a Bodybuilding Food?

Please say yes, please say yes. Actually, science is looking into it. Check out the research.

Read more >
February 18, 2017August 17, 2022
Training

Tip: Can Heat Boost Muscle Growth?

Saunas aren't just good for relaxation. It turns out your performance can improve with a little extra heat. Info here.

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February 17, 2017March 29, 2022
Alpha LifeLivingPharmaSex & Hormones

How Not to Go Bald

12 Ways to Fight Hair Loss

Read more >
December 21, 2016October 7, 2022

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Training

This Bodyweight Leg Exercise Will Destroy You

Alex Eriksson
Training

Pull-Ups Like You've Never Seen Before

Alex Eriksson
Training

Inspiratory Muscle Training

Alex Eriksson

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