The Community for Enhanced Fitness

Alex Eriksson

Alex Eriksson is the founder of Anabolic Health, a men’s health website dedicated to providing honest and research-backed advice for optimal male hormonal health. He also consults for companies, specializing in the fields of hormones and ketogenic (low carb) diets. Alex is a trusted resource where men can learn how to fix their hormonal problems naturally, without needing TRT or pharmaceuticals. Follow Alex Eriksson on Facebook

Diet & Fat Loss Eating

Is Dark Chocolate a Bodybuilding Food?

The Community for Enhanced Fitness

Alex Eriksson

Is Dark Chocolate a Bodybuilding Food?

Please say yes, please say yes. Actually, science is looking into it. Check out the research.

Tip: Can Heat Boost Muscle Growth?

Saunas aren't just good for relaxation. It turns out your performance can improve with a little extra heat. Info here.

How Not to Go Bald

12 Ways to Fight Hair Loss