Tip: Eat This to Punk Your Immune System
It helps your body fights viruses, the flu, or any other pathogen silly enough to come your way. Oh, and it also boosts endurance.
March 23
Tip: Long-Term TRT – Safe and Healthy?
An 11-year study of over 800 men using testosterone replacement therapy came to some fascinating conclusions. Take a look.
March 17
Unpopular Opinion: Your TRT is a Steroid Cycle
Some men on testosterone replacement therapy are being dishonest. What they're really on is a weak steroid cycle. Here are the facts.
March 13
Tip: The 5 Trainers You Need to Avoid
There are some great trainers and coaches out there, but they're not on this list.
March 12
The Healthiest Alcoholic Drinks
You don't always drink alcoholic drinks, but when you do, you should prefer those that offer a powerful array of nutrients. Like these.
February 27
6 Gym Villains You Love to Hate
Read this and know who to avoid... or avoid becoming.
February 23
Tip: Take This Strength Test, Save Your Life
How likely are you to die from a heart-related problem? Find out now. It'll only take a minute.
February 16
Tip: TRT Causes Prostate Cancer? Nah. The Opposite
For years, doctors have told us about the dangers of testosterone replacement therapy. Could they have been completely wrong?
February 14
The 7 People Who Never Get Results
Are you one of these types of people? Hope not. Because they never make any progress. Check out the list.
February 13
Use Testosterone for Heart Health
Research shows that testosterone replacement therapy (TRT) can do great things for the heart. Too bad it's been largely ignored... until now.
January 23
Gyno: Everything You Need to Know
What is gynecomastia? What causes it, how can you prevent it, and what can you do if you already have it? Answers here.
January 7
Should You Trust Steroid-Using Trainers?
It's a controversial topic, and the answer isn't as black or white as you might think. Here's what you really need to know.
December 29
Tip: Steroids vs. Your Brain
Do anabolic-androgenic steroids make you, well, kinda stupid? Here's the new science.
December 9
5 Ways Sex is Better For Lifters
Men and women who work out enjoy certain advantages when it comes to lovemaking. Warning: Not for the puritanical or faint of heart.
November 23
Tip: Should Women Take Small Doses of T?
Here's what happens when women start using testosterone replacement gel.
November 14
You Can’t Prove That!
Trainers and diet experts are often years ahead of scientific research. Here, six experts share their unproven (but probably correct) theories.
November 5
Tip: You Need Inflammation to Grow
If you don't manage inflammation properly, you'll never make any gains. Here's how to make this bogeyman bend to your will.
October 20
Tip: 18 Things You Need to Know About TRT
Things your average medical doctor either doesn't tell you (or doesn't know) about testosterone replacement therapy.
October 11
Trans Athletes: The Death Of Women’s Sports
In an effort to be trans-inclusive, sports federations are forcing women off of the winner's podium. Their rules are anti-female. Here's why.
October 8
Tip: GH is Crap. More Proof Here.
Growth hormone isn't what it's cracked up to be. Besides, it causes a side effect that some bodybuilders probably haven't considered. Info here.