Tip: Take This Strength Test, Save Your Life
How likely are you to die from a heart-related problem? Find out now. It'll only take a minute.
February 16
Tip: TRT Causes Prostate Cancer? Nah. The Opposite
For years, doctors have told us about the dangers of testosterone replacement therapy. Could they have been completely wrong?
February 14
The 7 People Who Never Get Results
Are you one of these types of people? Hope not. Because they never make any progress. Check out the list.
February 13
Use Testosterone for Heart Health
Research shows that testosterone replacement therapy (TRT) can do great things for the heart. Too bad it's been largely ignored... until now.
January 23
Gyno: Everything You Need to Know
What is gynecomastia? What causes it, how can you prevent it, and what can you do if you already have it? Answers here.
January 7
Should You Trust Steroid-Using Trainers?
It's a controversial topic, and the answer isn't as black or white as you might think. Here's what you really need to know.
December 29
Tip: Steroids vs. Your Brain
Do anabolic-androgenic steroids make you, well, kinda stupid? Here's the new science.
December 9
5 Ways Sex is Better For Lifters
Men and women who work out enjoy certain advantages when it comes to lovemaking. Warning: Not for the puritanical or faint of heart.
November 23
Tip: Should Women Take Small Doses of T?
Here's what happens when women start using testosterone replacement gel.
November 14
You Can’t Prove That!
Trainers and diet experts are often years ahead of scientific research. Here, six experts share their unproven (but probably correct) theories.
November 5
Tip: You Need Inflammation to Grow
If you don't manage inflammation properly, you'll never make any gains. Here's how to make this bogeyman bend to your will.
October 20
Tip: 18 Things You Need to Know About TRT
Things your average medical doctor either doesn't tell you (or doesn't know) about testosterone replacement therapy.
October 11
Trans Athletes: The Death Of Women’s Sports
In an effort to be trans-inclusive, sports federations are forcing women off of the winner's podium. Their rules are anti-female. Here's why.
October 8
Tip: GH is Crap. More Proof Here.
Growth hormone isn't what it's cracked up to be. Besides, it causes a side effect that some bodybuilders probably haven't considered. Info here.
October 4
Ask Us Anything 05
Feeling the hams, visible abs, no-rack leg workouts, cardio, over-40 supplements, and combining CrossFit with bodybuilding.
October 1
Tip: Growth Hormone – A Doctor’s View
Is it worth injecting? Can you boost GH naturally? Do any supplements work? Answers here.
September 26
How to Make Your Dog Live Longer
No, you haven't stumbled onto the Planet Poodle site. We just thought dog owners might want to know how to improve the health of their best friend.
September 5
Tip: Your Wife Is Making You Fat
And you're making her fat too, ya jerk. Check out these startling new findings and learn what to avoid.
August 24
Tip: How To Meet Women At The Gym
Want to make a connection and not come off as a creeper? You'll need some guidelines written by a woman. Here they are.
August 15
How to be a Social Media Fitness Star
Here's how to give advice on the internet, find your tribe, thwart trolls, and keep your soul intact.