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Alpha Life

Alpha Life

Testosterone Replacement: Are YOU Fit Enough?

GPP for TRT

by Ali Gilbert | July 5, 2022July 6, 2022
Testosterone Replacement
July 3
Fitness Journey
Alpha Life

The 7 Fitness Journey Dropouts

Are you a fitness journey dropout? Did you make it on this list? Don't worry, you can fix it. Warning: This may sting a little at first.
Motivation, Opinion, Strong Words
Calvin Huynh July 3
June 29
Steroids
Alpha Life

The 4 Types of People Who Use Steroids

Not everyone who uses steroids is a meathead stereotype, but some are. There are three other types too. Do you know anyone on this list?
Opinion, Pharma, Strong Words
Chris Shugart June 29
June 25
Relationship Success
Alpha Life

Relationship Success: 8 Reasons to Marry a Fit Person

Fit people do it better. Marriage, that is. Here's why a big part of relationship success and compatibility comes down to fitness.
Living Better, Motivation
Chris Shugart June 25
June 19
Coregasm
Alpha Life

Is the Coregasm Real?

Women have whispered about it for years, and now science has confirmed its existence. The coregasm is real. This is weirdly fascinating.
Abs, For Women
Chris Shugart June 19
June 8
Animal Studies
Alpha Life

Do Animal Studies Transfer to Humans?

There are good reasons why scientists use animal studies to study drugs and supplements, but should you be skeptical of the results?
Opinion
TC Luoma June 8
June 3
Telomeres
Alpha Life

Hack Your Telomeres to Live Longer and Stronger

Here are four simple strategies to address the shortening of your telomeres, slow down aging, and possibly increase lifespan.
Health & Longevity, Living Better, Nutrition & Supplements
TC Luoma June 3
June 2
Aphrodisiac
Alpha Life

The Gym's Aphrodisiac

Is working out an aphrodisiac? Is the smell of sweat a turn-on? Is there a way to tell if your gym crush is in the mood? Let's ask science.
Living Better
Chris Shugart June 2
May 24
Microplastics in Humans
Alpha Life

Microplastics: Should We Be Worried?

Microplastics seem like another fad boogeyman, but they could be part of the reason you're struggling with your health and weight. Info here.
Health & Longevity, Super Health
Dani Shugart May 24
May 22
How to Attract Women
Alpha Life

How to Attract Women, Even If You're Ugly

How do you attract women? According to one study, 70 percent of your attractiveness comes down to this. And it's not your wallet size.
Building Muscle, Living Better
Chris Shugart May 22
May 14
Depression Treatment
Alpha Life

Testosterone: A Depression Treatment for Men?

Doctors often prescribe questionable drugs for depression treatment. Is testosterone replacement a better option for some men? Info here.
Living Better, TRT
Dr Christopher Senger May 14
May 10
Lipoprotein A
Alpha Life

High Lipoprotein (a): The Killer of Healthy Men

Lipoprotein (a), a type of diet and exercise-resistant cholesterol, can cause heart attacks in otherwise healthy men. Here's how to fight it.
Health & Longevity
TC Luoma May 10
May 1
Fitness Test
Alpha Life

The Fastest Fitness Test for Lifters

Are you strong? Great! Muscular? Neat! Now make sure you can pass this quick, four-part fitness test so you can live past the age of 50.
Health & Longevity, Living Better
Chris Shugart May 1
April 30
Steroid Cycle
Alpha Life

The Real Effects of a Mild Steroid Cycle

Some men use small doses of testosterone for TRT. Others hop on a big steroid cycle for bodybuilding. But what does a medium cycle do?
Pharma, Testosterone Optimization
Kevin Sanders April 30
April 22
Fitness Over 40
Alpha Life

40 Rules for Fitness Over 40

Yes, high-performance fitness over 40 is possible. In fact, you can thrive. Here's what you need to know about workouts, diet, and hormones.
Building Muscle, Living Better, Nutrition & Supplements, TRT
TC Luoma April 22
April 12
TRT Side Effects
Alpha Life

TRT Side Effects: The Big One to Avoid

TRT side effects are fairly rare, but it CAN cause elevated hematocrit. Don't let thick blood kill you. Here are nine ways to fix it.
Pharma, Testosterone Optimization, TRT
TC Luoma April 12
April 3
Attract Women
Alpha Life

How to Attract Women: 4 Non-Physical Traits

A jacked body won't matter if your personality is repellent to females. Here's how to attract women according to science – with or without abs.
Opinion, Powerful Words
Calvin Huynh April 3
March 18
Bad Sleep
Alpha Life

Bad Sleep Makes You Fat, Kills Testosterone

Not only does bad sleep make you overeat the next day, it also lowers your natural testosterone levels. Here's why and how to sleep better.
Health & Longevity, Living Better, Tips
Chris Shugart March 18
March 5
Fitness Influencers
Alpha Life

The Problem with Fitness Influencers

Social media is both a blessing and a curse, especially when it comes to fitness influencers. Here's what to watch out for.
Opinion, Powerful Words
Tanner Shuck March 5
March 3
Sleep Apnea
Alpha Life

Sleep Apnea: Low Testosterone and Death

Sleep apnea is common in fat guys but also bodybuilders and strength athletes. It can be deadly. Signs, symptoms, and treatment info here.
Health & Longevity, Living Better
TC Luoma March 3
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