July 3
The 7 Fitness Journey Dropouts
Are you a fitness journey dropout? Did you make it on this list? Don't worry, you can fix it. Warning: This may sting a little at first.
June 29
The 4 Types of People Who Use Steroids
Not everyone who uses steroids is a meathead stereotype, but some are. There are three other types too. Do you know anyone on this list?
June 25
Relationship Success: 8 Reasons to Marry a Fit Person
Fit people do it better. Marriage, that is. Here's why a big part of relationship success and compatibility comes down to fitness.
June 19
Is the Coregasm Real?
Women have whispered about it for years, and now science has confirmed its existence. The coregasm is real. This is weirdly fascinating.
June 8
Do Animal Studies Transfer to Humans?
There are good reasons why scientists use animal studies to study drugs and supplements, but should you be skeptical of the results?
June 3
Hack Your Telomeres to Live Longer and Stronger
Here are four simple strategies to address the shortening of your telomeres, slow down aging, and possibly increase lifespan.
June 2
The Gym's Aphrodisiac
Is working out an aphrodisiac? Is the smell of sweat a turn-on? Is there a way to tell if your gym crush is in the mood? Let's ask science.
May 24
Microplastics: Should We Be Worried?
Microplastics seem like another fad boogeyman, but they could be part of the reason you're struggling with your health and weight. Info here.
May 22
How to Attract Women, Even If You're Ugly
How do you attract women? According to one study, 70 percent of your attractiveness comes down to this. And it's not your wallet size.
May 14
Testosterone: A Depression Treatment for Men?
Doctors often prescribe questionable drugs for depression treatment. Is testosterone replacement a better option for some men? Info here.
May 10
High Lipoprotein (a): The Killer of Healthy Men
Lipoprotein (a), a type of diet and exercise-resistant cholesterol, can cause heart attacks in otherwise healthy men. Here's how to fight it.
May 1
The Fastest Fitness Test for Lifters
Are you strong? Great! Muscular? Neat! Now make sure you can pass this quick, four-part fitness test so you can live past the age of 50.
April 30
The Real Effects of a Mild Steroid Cycle
Some men use small doses of testosterone for TRT. Others hop on a big steroid cycle for bodybuilding. But what does a medium cycle do?
April 22
40 Rules for Fitness Over 40
Yes, high-performance fitness over 40 is possible. In fact, you can thrive. Here's what you need to know about workouts, diet, and hormones.
April 12
TRT Side Effects: The Big One to Avoid
TRT side effects are fairly rare, but it CAN cause elevated hematocrit. Don't let thick blood kill you. Here are nine ways to fix it.
April 3
How to Attract Women: 4 Non-Physical Traits
A jacked body won't matter if your personality is repellent to females. Here's how to attract women according to science – with or without abs.
March 18
Bad Sleep Makes You Fat, Kills Testosterone
Not only does bad sleep make you overeat the next day, it also lowers your natural testosterone levels. Here's why and how to sleep better.
March 5
The Problem with Fitness Influencers
Social media is both a blessing and a curse, especially when it comes to fitness influencers. Here's what to watch out for.
March 3
Sleep Apnea: Low Testosterone and Death
Sleep apnea is common in fat guys but also bodybuilders and strength athletes. It can be deadly. Signs, symptoms, and treatment info here.