Almost every article you've read on the subject says pot and exercise don't blend. Now comes a report that turns all that on its head.
If you want to pull more weight with better form, don't fall for these lies.
Steroids helped Scott Abel develop an impossibly big and ripped physique, but then some bad, bad things happened. Here's his story.
Here's a simple trick that'll keep you from snapping your back.
Most fit pros think we can't get enough stretching. Are they right? Nope. Here's why.
All you need is one dumbbell and a hefty amount of mental fortitude.
We tested and tortured these gym clothes and shoes for years. Here's what passed our tests and where to buy them.
Improve shoulder stability and athletic performance with this advanced push-up variation.
Big lifts lead to big gains, but they may not all fit your long-limbed structure. Try these variations and watch your progress skyrocket.
How do you eat for gains without gaining excess fat? Like this.
Here's why this counterintuitive advice actually makes a lot of sense.
Here are three ways to build upper-body strength without irritating your well-worn shoulder joints.
A new study found a connection between fans of dating apps and their use of steroids, bodybuilding supplements, and fasting.
Quick, name the seven most effective exercises. Got it? Now see if your list matches ours.
Turn this exercise into an isometric hold for greater strength gains. Here's how.
A lot of the most commonly taken vitamins and minerals are a tragic waste of money, but there are a few that you definitely need to take.
Build starting strength and reactive power with this challenging push-up variation.
Stop missing out. Build a leaner, stronger, more jacked physique with this list of underused moves.
And it doesn't have to take hours. Here's why you need to get your heart and lungs working now.
Get healthier, feel better, and maybe even live longer with these supps. Here's what we take and where to buy them.
After your heavy sets, finish off your bi's with this brutal metabolic stress protocol.
The biggest potential for growth lies on the back side of the body. Tap into that growth by using these lat-dominant finishers.
Not all of them are created equal. Here's what each type can and can't do.
These workout finishers do more than build work capacity; they build muscle too.
The lay press says to lay off protein shakes. Here's the truth.