Sperm counts have declined 59%. Here's why you should care, even if you're not ready to make babies.
It's crucial to health anyhow, so you've got no excuse not to take it.
Find out if you have high or low T just by checking out this body part. And no, it's not the part you're thinking about.
This supplement builds muscle and burns fat even without training... and of course it works even better if you do.
A new study says we've been looking for libido in all the wrong places. Here's the truth about testosterone, estrogen and sex drive.
Oh yeah, and it builds muscle, too.
It's time to dispel some of the media scare stories you've heard about testosterone replacement therapy.
This herb works through different mechanisms to benefit both sexes. Here's the science.
Testosterone replacement therapy is getting more common, but there's still a lot of ignorance out there. Let's smash it.
Four reasons to eat more of this stuff, including stronger erections and higher testosterone levels.
Stop exercise-induced drops in T with a tiny dose of this vitamin.
Try this natural testosterone booster that doesn't negatively affect the prostate.
Everything you need to know about training, diet, and supplements to help you keep kicking butt after age 40.
The more you ingest of either of these two fats, the more T your body produces.
For females, sex drive, arousal, and O's all get better with this vitamin.
These foods, workouts, supplements, and drugs will help you live longer and look great doing it. Check out the list.
Tired? Getting fat? Having issues in the bedroom? Here's everything a man needs to know about hormones, drugs, supplements, and his willy.
If your estrogen levels are out of whack, it can ruin your body comp, your health, maybe even your life. Here's what you need to know.
Are you on doctor-prescribed testosterone replacement therapy (TRT)? If so, there's a new, healthier, and more effective way to use it. Here's how.
Is there really an optimal time to hit the gym? A time that would give you better results? Here's what science has to say.
Old-school coaches made their athletes swear off sex before competition to improve performance. Does that work? Does it apply to workouts? Here's the science.
If you're running low on any of these things, you could be wrecking your health, gaining fat easier, and even limiting muscle gains. Check the list.
Stop sabotaging your gains. If you always feel smashed the day after training, you're doing something wrong. Here's how to fix it.
Train in a way that's specifically designed to elevate post-workout testosterone production. Here's exactly how you do it.
Resveratrol is known for its health benefits, but it also increases testosterone, blocks estrogen, naturally boost performance, and improves body composition.
