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The Mineral Deficiency Epidemic

Not getting enough of these five minerals affects testosterone production, protein synthesis, energy levels, and carb utilization. Let's fix that.

Tip: The Bottled Water Scam

You too can become a bottled water entrepreneur and make scads of cash by bamboozling gullible people.

What Nobody Gets About Vitamin D

Take all the vitamin D you want, but it's not going to do a damn thing unless you have sufficient levels of this hard-to-get mineral.

The Sex Drive Test

Make any diet or hardcore training program sustainable. Get your sex drive, energy, and mood in order. Here's how.

The Best Hope to Prevent & Treat Respiratory Viruses

The lungs are ground zero for some viruses, but this substance has been shown to ameliorate virus-induced lung damage.

How Many Eggs Can You Safely Eat?

Eggs are one of the cheapest and most nutritious whole foods you can buy and, contrary to what's commonly believed, one of the healthiest.

The Performance Enhancing Oil

Breaking News: These fatty acids are now being recognized as ergogenic aids. Here's the science.

Tip: A Better Way to Supercharge Your Coffee

Less Anxiety, Better Cognition, Better Health

Tip: Stronger Erections, Fewer Aches and Pains

This multi-functional extract does wonders for aches and pains while also supercharging your junk.

The Superman of Supplements

Lots of compounds target a disease or condition through one path, but this one targets them through several, in addition to building muscle and increasing T.

Tip: Eat One a Day to Lose Fat and Prevent Cancer

Make your body more resistant to gaining fat. Bonus: The same inexpensive food helps you fight off two forms of cancer.

Tip: Vegans are Sad and They Hate Themselves

At least that's what a new study says. Here's what you need to know.

When Hell Breaks Loose

It's time to think about what you might need to keep on hand in case there are disruptions to the supply lines of food or water. Tips here.

Tip: Skip This Meal, Get Depressed

A new study shows that this common practice leads to an increase in depressive symptoms. Stop it.

The Other Pandemic

This pandemic, a nutritional one, affects roughly one eighth of the world's population, especially athletes. Here's how to beat it.

Can This Natural Food Substance Fight Viruses?

Phytochemicals can treat a number of human diseases, possibly even those caused by viruses. Here's the science.

Tip: Take This to Fight Viruses

This widely-available plant chemical has been shown in bunches of experiments to thwart viruses from replicating.

Tip: Remember the Little Orange Capsule

Oh sure, it'll help you look better naked, but it'll also help keep your brain healthy. Here's how.

Tip: Shut Up! Creatine Does That, Too?

Making muscles grow. Increasing endurance. Lowering blood sugar. Extending lifespan. Now this.

Tip: Eat a Chocolate Bar a Day

Eating the right kind of chocolate bars can improve your health in a number of ways. It can even build muscle. Here's what you need to know.

Red Meat: Not So Good For You... Unless

Here are ten ways to bulletproof your meat and protein intake in general so you can turn ignore all the contradictory reports.

Tip: Another Jaw-Dropping Benefit of Creatine

It seems there's no limit to what this inexpensive supplement can do for you, performance-wise and health-wise.

D is for Detox (and the Dummies Who Do It)

It might be true that the body sometimes needs some help to detoxify itself, but you can't do it with cleanses or enemas. Here's how you can.

Beyond Fish Oil

Many fish oil supplements are underdosed and made only for women. Not this one.