Is pomegranate really nature’s Viagra? Is HFCS really the same as sugar? Do you need extra vitamin D? All these answers and much more here.
A lot of lifters worry about adrenal fatigue, yet some experts say it’s not even a real thing. Here’s the real science.
Where you store body fat can tell you a lot about your hormones. Here’s how and, more importantly, what you can do to fix your problem.
Everything you need to know about hair loss, including what prescription drugs may be able to help.
Enough resveratrol in the bloodstream at the right time enables the growth of more muscle. Check this out.
If obesity is a disease of inflammation, resveratrol is one key piece of the anti-inflammatory puzzle.
Your environment could be making you look soft and lady-like. Here's how to fight the T-lowering toxins.
Are mitochondria the last frontier of muscle? Control them and you control everything.
Recent evidence continues to support resveratrol's role in raising Testosterone while reducing estrogen.
Resveratrol is known for its health benefits, but it also increases testosterone, blocks estrogen, naturally boost performance, and improves body composition.
Men need it, but if you have too much your health risks skyrocket. Oh, and you'll be a pudgeball. Here's how to keep estrogen under control.
Feel better, fight off disease, live longer. Add a few of these to your arsenal.
This natural compound improves insulin sensitivity, manages testosterone and estrogen, and makes muscle fibers grow.
Here's what you really have and how to fix it.
Science shows that certain compounds improve body comp on their own, but work synergistically when combined with exercise.