July 24
Question of Nutrition 10
The doc weighs in on meal frequency, calorie counting, and the use of Clomid for boosting testosterone.
June 11
Question of Nutrition 9
Will strict diets wreck your metabolism? Can you boost testosterone via diet? And how do you build muscle without getting fat? Answers here!
May 12
Question of Nutrition 8
Dr. Bowden weighs in on whether you can gain muscle and lose fat at the same time, the least-horrible fast foods, and drinking your own urine. Yes, really.
March 31
Question of Nutrition 7
Dr. B reveals the ugly truth behind canola oil, along with discussions on the efficacy of rhodiola and whether there are any dietary aphrodisiacs.
February 10
Question of Nutrition 6
Dr. Bowden gives you the real truth about saturated fats, honey, fake health foods, coffee and much more.
January 12
Question of Nutrition 5
What do belly measurements really tell you? How much water should you drink? Those answers and much more here.
December 10
Question of Nutrition 4
Does diet soda make you fat? Is chia better than flax? Will tuna make your mercury rise? Dr. Bowden has the answers.
November 11
Question of Nutrition 3
Is pomegranate really nature’s Viagra? Is HFCS really the same as sugar? Do you need extra vitamin D? All these answers and much more here.
September 30
Question of Nutrition 2
The truth about bulking diets, fasting, food allergies and more.
September 9
Question of Nutrition 1
Dr. Bowden answers questions about glycemic load, food and zits, fiber as a fat-loss supplement, the super spice turmeric, and more. Check it out.