You don't need high-octane fuel or nitro if you're only driving a Prius. The same thing applies to newbie lifters and high-octane supplements.
For supplements to build muscle, burn fat, or raise testosterone, they need to be concentrated, absorbable, and bioavailable. Here's what to look for.
Control mTOR and you control the switch that turns on muscle protein synthesis in response to lifting. Here's a supplement that does it.
A new research paper looks at the body of studies on a compound that regulates mTOR, leading to new muscle synthesis.
A new study on this legal supplement showed dramatic increases in strength, muscle size, and athleticism. Take a look.
In new studies, test subjects taking this legal supplement doubled their gains over a control group. Info here.
Stimulate muscle growth by activating mTOR, which is the master enzyme responsible for muscle protein synthesis.
