Is political correctness weakening the military? Here are the politically incorrect facts about strength, performance, and women in battle.
An open letter to all those crappy personal trainers who make the rest of the fitness industry look bad.
Lifts that have been outlawed by some people that you should do anyway.
Are you a micro-repper? Don't be. Everyone is laughing at you.
You see it everywhere on social media these days. Here's the real problem.
Your need to inspire others is lame, ego-driven, and delusional. Here's why, snowflake.
Looking for a training or diet coach? Here's how to pick a good one and spot the fakers.
Most gyms have mirrors, but did you know there are some unwritten rules about them? Learn them here
Pain vs. discomfort in the gym. Here's why you better know the difference.
Train insane or remain the same? Makes a catchy slogan, but it's ultimately a dumb idea. Here's why.
Time to call out those punks who can't handle playing by the rules.
Don't settle for being fat and strong. Here's why relative strength should be one of your goals.
It's inconsiderate and everyone thinks you're a wanker. Here's why.
Are you the resident d-bag in your gym? Find out here.
These are the drawbacks most people never talk about. So let's talk about them. Read this before you hit the needle.
Internet fitness celebrities give some of the worst training and diet advice. Are they dumb or just crooked?
Love fitness, love lifting, but feel free to hate these nine things. Coach Carter sure does.
Why competitive bodybuilding is in trouble and how to actually fix it.
We ask our experts a simple question: What's really grinding your gears right now in the fitness world? Check it out. They didn't hold back.
Do you use any of these silly, injurious, worthless exercises? Read this before your next workout.
Want to become a strength coach or high-level trainer? Most of today's programs will only help you become a miseducated rep-counter making minimum wage at Planet Fitness.
Planet Fitness markets itself as a “judgment free” gym for newbies, but what it really does is discourage results.
A collection of the most masculine terms, phrases, concepts, and miscellaneous tidbits. But read it at your own risk because it may make you spontaneously grow a beard.
Strong muscles are awesome, but weight training can teach you lessons that go far beyond the gym. Here they are.
We lifters love the mirror, but are we better off without it? You decide.