Is political correctness weakening the military? Here are the politically incorrect facts about strength, performance, and women in battle.
An open letter to all those crappy personal trainers who make the rest of the fitness industry look bad.
Lifts that have been outlawed by some people that you should do anyway.
We asked our coaches and experts for their best mental toughness tips. Pick the one that speaks to you and get to work.
He's probably the best quarterback of all time, but is it because of his weird, restrictive diet? Hell no! Check out what this bonehead won't eat.
We asked our readers what they thought about competitive bodybuilding. The answers were surprising.
Science says that females want to see something when you take your clothes off, or rather, the lack of something.
There are more bikini competitors at bodybuilding shows than there are bodybuilders. Is that a good or a bad thing?
Are you a micro-repper? Don't be. Everyone is laughing at you.
Here's a list of the worst practices of bad personal trainers, according to T Nation readers.
This mental exercise is harder than you think. Try it for a week and become a tougher, happier person.
You see it everywhere on social media these days. Here's the real problem.
Really, it's embarrassing. But there is a less creepy way of striking up a conversation.
Your need to inspire others is lame, ego-driven, and delusional. Here's why, snowflake.
Here are 4 things you need to know first.
Let's take a closer look at training science, bro-science, and the gurus who claim to know it all.
Ready to get nearly naked and step onto the competitive stage? Probably not. Here's why.
It happens to coaches and trainers, and it can happen to you too.
Looking for a training or diet coach? Here's how to pick a good one and spot the fakers.
Most gyms have mirrors, but did you know there are some unwritten rules about them? Learn them here
Pain vs. discomfort in the gym. Here's why you better know the difference.
In most cases, dumbbells are just as good. Here are five examples.
The Father of Bodybuilding, as he called himself, did a lot of great things for weightlifting, but he also led a lot of people astray.
Train insane or remain the same? Makes a catchy slogan, but it's ultimately a dumb idea. Here's why.
Some personal trainers make good money. Others are broke and can't keep clients. Here's the one thing separating them.