Is political correctness weakening the military? Here are the politically incorrect facts about strength, performance, and women in battle.
An open letter to all those crappy personal trainers who make the rest of the fitness industry look bad.
Lifts that have been outlawed by some people that you should do anyway.
Are you a micro-repper? Don't be. Everyone is laughing at you.
You see it everywhere on social media these days. Here's the real problem.
Your need to inspire others is lame, ego-driven, and delusional. Here's why, snowflake.
Ready to get nearly naked and step onto the competitive stage? Probably not. Here's why.
Looking for a training or diet coach? Here's how to pick a good one and spot the fakers.
Most gyms have mirrors, but did you know there are some unwritten rules about them? Learn them here
Pain vs. discomfort in the gym. Here's why you better know the difference.
The Father of Bodybuilding, as he called himself, did a lot of great things for weightlifting, but he also lead a lot of people astray.
Train insane or remain the same? Makes a catchy slogan, but it's ultimately a dumb idea. Here's why.
When does lifting, dieting, and competition go from healthy to detrimental? Well, here are a few signs.
Time to call out those punks who can't handle playing by the rules.
Don't settle for being fat and strong. Here's why relative strength should be one of your goals.
It's inconsiderate and everyone thinks you're a wanker. Here's why.
Are you the resident d-bag in your gym? Find out here.
These are the drawbacks most people never talk about. So let's talk about them. Read this before you hit the needle.
Internet fitness celebrities give some of the worst training and diet advice. Are they dumb or just crooked?
Maybe they think it's functional. Maybe they think it's innovative. Maybe they just need attention. Whatever. This trend has to stop.
Training hard is awesome. Controlling your diet to get the body you want is awesome. But things can get out of hand fast. Here's how.
Love fitness, love lifting, but feel free to hate these nine things. Coach Carter sure does.
Why competitive bodybuilding is in trouble and how to actually fix it.
We ask our experts a simple question: What's really grinding your gears right now in the fitness world? Check it out. They didn't hold back.
Weed hysteria is subsiding and full legality is looming. Are steroids next? They should be. Here's why.