Forget about steroids. Now there are biceps and triceps implants, silicone abs, and even plastic lats and delts. How far can it possibly go? Find out here.
Steroids, cannibalism, sex cults, big benchin', and rule breakin'. Sounds like business as usual here at T Nation!
Start bending bars and setting personal records just by opening up your mind to a few new ideas.
This legendary strength coach shares wisdom on lifting, living, and learning. Apply it all and you'll perform better than you ever have.
CrossFit claims that the NSCA is out to get them. Is it a conspiracy or does CrossFit just enjoy bullying people?
Many pro bodybuilders look pregnant. It's like they've got a six pack stretched over a keg. How does this happen? That question, answered.
On some levels, it somehow seems a shame to reignite the flame of scandal so soon after the Olympic flame has been extinguished.
Figuring out what point B is, the problems with goal setting, and realistic body fat percentages.
These exercises and training methods have their place, but they're stupid choices for most gym goers. Here's why.
Are you tired of seeing all those idiots in the gym doing everything wrong? Are you tired of the laziness, the stupidity, the lack of backbone, and the careless disregard for everything you hold dear? Move over, so's Jeff Ingram.
Thinking about using? Our experts have some heartfelt advice for you that you won't hear anywhere else.
It’s a tough job, at least if you do it right. There are three ways to do it. Here are the pros and cons of each.
The Special Forces community has some of the toughest fighting men in the world, but the military's training methods are antiquated. And CrossFit isn't the answer.
Traditional competitive bodybuilding is in decline. Why? And how can it be saved or improved? Should it be? We asked our experts and insiders.
Nowadays it seems like every third person is a trainer or coach of some kind. It's time we held some of these lugnuts accountable.
The transgender powerlifter and bodybuilder formerly known as Matt Kroc speaks out.
Try any one of these powerful training epiphanies. It may be what markedly improves your performance and physique.
You've seen their ridiculous photos. Now it's time you heard the truth about how and why they do it.
Very few people have the experience to properly coach someone online. Here's how to separate the good ones from the rip-off artists.
Single-leg exercises can be tougher than standard squats and deadlifts. Disagree? Then you're either a wimp or ignorant.
You may not be doing P90X, but plenty of your schmuck friends are. Let them read this and save them from mediocrity.
According to this expert, banning performance enhancing drugs doesn't create fairness in sports, and it never will. Here's why.
Let's redefine what it means to be a female bodybuilder. If a woman lifts to build muscle, she is one. And damn proud of it.
The difference between exercising and training… and why you need to know it.
Is our standard of beauty too harsh? Is leanness unfairly prized? Here's what science and history have to say about fitness, fatness, and our preferences.