Are you the resident d-bag in your gym? Find out here.
Most gyms have mirrors, but did you know there are some unwritten rules about them? Learn them here
Forget about steroids. Now there are biceps and triceps implants, silicone abs, and even plastic lats and delts. How far can it possibly go? Find out here.
Bad personal trainers can ruin a gym. Here's a list of the ones who should be beaten senseless with a battling rope.
You've heard them. You've seen the memes and T-shirts too. Here's why they're full of crap.
Thinking about using? Our experts have some heartfelt advice for you that you won't hear anywhere else.
These are the drawbacks most people never talk about. So let's talk about them. Read this before you hit the needle.
Who are the most annoying people in the gym? Check out this gym owner's vicious (and funny) list.
Time to call out those punks who can't handle playing by the rules.
What do benching, burpees, running, sit-ups, and stretching your hammies have in common? They're rituals that make people lose their damn minds. Here's why.
Are you the person in the gym that other people secretly hate? You are if you break these rules.
An open letter to all those crappy personal trainers who make the rest of the fitness industry look bad.
According to this expert, banning performance enhancing drugs doesn't create fairness in sports, and it never will. Here's why.
Don't settle for being fat and strong. Here's why relative strength should be one of your goals.
Many pro bodybuilders look pregnant. It's like they've got a six pack stretched over a keg. How does this happen? That question, answered.
Despite the draconian laws and the alleged health risks, steroid use continues to rise in America. But here's what you don't know.
We ask our experts a simple question: What's really grinding your gears right now in the fitness world? Check it out. They didn't hold back.
Love fitness, love lifting, but feel free to hate these nine things. Coach Carter sure does.
Internet fitness celebrities give some of the worst training and diet advice. Are they dumb or just crooked?
Looking for a training or diet coach? Here's how to pick a good one and spot the fakers.
Not all steroid users are meathead stereotypes... but some of them sure are. Do you know anyone on this list?
Ever wonder what it'd be like to run a gym? Most lifters do. But don't let the fantasy fool you. It can be pretty terrible.
Being lean, strong, and muscular is awesome. But can the pursuit of fitness take a bad turn down a dark path? Yep. Watch for these signs.
Admiration of that famous big butt is ruining women's backsides. Here's why.
When does lifting, dieting, and competition go from healthy to detrimental? Well, here are a few signs.