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Chill Out With This Non-Prescription Drug

De-stress and take the edge off without feeling drugged. Here's something that will do just that.

Can This Natural Food Substance Fight Viruses?

Phytochemicals can treat a number of human diseases, possibly even those caused by viruses. Here's the science.

Creatine's Powerful Cousin

This amino acid does what creatine can't – it prolongs muscle performance in activities that last longer than 60 seconds.

The Best Damn Supplement for Natural Lifters

Plazma™ helps you train harder, handle more volume, recover faster, and come back stronger. Here's how.

Tip: The Double-Fail of Intermittent Fasting

Are millions of people skipping breakfast, maybe lunch, and tasty, TV-time snacks for no damn reason? A new study says yes.

Proven, Affordable Workout Recovery

There are plenty of exotic ingredients out there, many with a proven track record, but sometimes all you need is the basics.

The World's First Sexy Fiber Article

Only one type of supplemental fiber reduces body fat while smoothing out digestive problems. Most others cause gas and irritate the bowels.

Tip: Start Taking This Unknown Amino Acid

Increased muscle growth, enhanced collagen synthesis, and three other great reasons to use this little-known amino.

A Legal Substance That Turns On Muscle Growth

This naturally-occurring supplement activates hypertrophy and amplifies the results from lifting weights. Here's how.

Goodbye to Love Handles and Belly Fat

No, this formulation won't make you lose 25 pounds without exercise or diet, but it will help you whittle away that last bit of stubborn fat.

Men, Don't Eat These Things Before Sex

Lots of articles tell you what to eat before sex to make it better, but this one tells you what NOT to eat, which is sometimes way more important.

The Mineral Deficiency Epidemic

Not getting enough of these five minerals affects testosterone production, protein synthesis, energy levels, and carb utilization. Let's fix that.

Strong Jaw, Lean Body

Fix your face, help out your gut, decrease your appetite, and get shredded. Here's how.

Structured Peptides: The Next Generation of BCAAs

Whether for muscle growth, reduction of fatigue, or to preserve muscle while dieting, structured peptides reign supreme. Here's why.

Tip: The Truth About MCT Oil

Are you using MCTs? Maybe you are. Maybe you just THINK you are. Here's what you need to know.

Tip: The Bottled Water Scam

You too can become a bottled water entrepreneur and make scads of cash by bamboozling gullible people.

The Legal Performance Enhancer

Increase work capacity, stimulate protein synthesis, and reduce catabolism. And say goodbye to the hardgainer label.

The Anabolic Pulse

Use this high-tech supplement for protein pulsing, for post-workout recovery, and to prevent muscle loss during dieting or fasting.

Tip: Eat More Potatoes, Get Ripped

Your efforts to get shredded need to include this tuber. Here's the science.

The Ultimate Body Transformation Agent

This naturally-occurring substance maximizes carb intake in muscle, burns fat, and prevents the storage of extra carbs. Here's the science.

Tip: Eat This to Get Hard (Down There) Fast

This delicious sweet and spicy combo works like Viagra to get blood flowing southwards today, when you need it.

The Next Generation Nutrition Bar

When does a nutrition bar become a true, performance-enhancing food? When it's made like this.

Coconut Oil: The Good, the Bad, and the Useless

Some say coconut oil is a fat-burning super food. Some say it's a heart killer. Here's the real science.

Prescription Fish Oils: Boon or Boondoggle?

The pharmaceutical industry makes a pretty good case for prescription fish oils... at least until you start to dig a bit.

Lift Heavy? Then You Need This Cheap Protein

We already know it fixes achy joints. Now scientists have discovered that it plays a big role in muscle development and functioning.