De-stress and take the edge off without feeling drugged. Here's something that will do just that.
Phytochemicals can treat a number of human diseases, possibly even those caused by viruses. Here's the science.
This amino acid does what creatine can't – it prolongs muscle performance in activities that last longer than 60 seconds.
Plazma™ helps you train harder, handle more volume, recover faster, and come back stronger. Here's how.
Are millions of people skipping breakfast, maybe lunch, and tasty, TV-time snacks for no damn reason? A new study says yes.
There are plenty of exotic ingredients out there, many with a proven track record, but sometimes all you need is the basics.
Only one type of supplemental fiber reduces body fat while smoothing out digestive problems. Most others cause gas and irritate the bowels.
Increased muscle growth, enhanced collagen synthesis, and three other great reasons to use this little-known amino.
This naturally-occurring supplement activates hypertrophy and amplifies the results from lifting weights. Here's how.
No, this formulation won't make you lose 25 pounds without exercise or diet, but it will help you whittle away that last bit of stubborn fat.
Lots of articles tell you what to eat before sex to make it better, but this one tells you what NOT to eat, which is sometimes way more important.
Not getting enough of these five minerals affects testosterone production, protein synthesis, energy levels, and carb utilization. Let's fix that.
Fix your face, help out your gut, decrease your appetite, and get shredded. Here's how.
Whether for muscle growth, reduction of fatigue, or to preserve muscle while dieting, structured peptides reign supreme. Here's why.
Are you using MCTs? Maybe you are. Maybe you just THINK you are. Here's what you need to know.
You too can become a bottled water entrepreneur and make scads of cash by bamboozling gullible people.
Increase work capacity, stimulate protein synthesis, and reduce catabolism. And say goodbye to the hardgainer label.
Use this high-tech supplement for protein pulsing, for post-workout recovery, and to prevent muscle loss during dieting or fasting.
Your efforts to get shredded need to include this tuber. Here's the science.
This naturally-occurring substance maximizes carb intake in muscle, burns fat, and prevents the storage of extra carbs. Here's the science.
This delicious sweet and spicy combo works like Viagra to get blood flowing southwards today, when you need it.
When does a nutrition bar become a true, performance-enhancing food? When it's made like this.
Some say coconut oil is a fat-burning super food. Some say it's a heart killer. Here's the real science.
The pharmaceutical industry makes a pretty good case for prescription fish oils... at least until you start to dig a bit.
We already know it fixes achy joints. Now scientists have discovered that it plays a big role in muscle development and functioning.