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Bad Digestion is Killing Your Testosterone

Here's how to prevent the bloated gut, lack of energy, aching joints, and diminishing testosterone levels caused by crappy digestion.

How to Poop Like a Champion

Oh sure, laugh. But chronic constipation affects 63 million people. And lifters with weird diets may be especially prone to it. Here's how to fix it.

Leaky Gut: Food, Pain, and Digestion

It's a mysterious condition that plagues many fit people, but some doctors don't even think it's real. Here's what you need to know.

Tip: Immunize Yourself Against Fat Gain

Consume a little bit of this substance every day to prevent fat gain or lose fat. Here's the science.