Inflammation helps protect the body... and then it kills you. Mike Russell shows you how to smash it before it smashes your goals.
Sooner or later, cancer will stick its ugly face into your life or the life of someone you care about. The time to start fighting is now. Here's how.
For supplements to build muscle, burn fat, or raise testosterone, they need to be concentrated, absorbable, and bioavailable. Here's what to look for.
Foods that love your prostate are also foods that shore up your erections. Here's how to get healthy and shored-up at the same time.