For supplements to build muscle, burn fat, or raise testosterone, they need to be concentrated, absorbable, and bioavailable. Here's what to look for.
This stuff helps reduce soreness from hard training, but its potential benefits go far beyond that. Check this out.
Sooner or later, cancer will stick its ugly face into your life or the life of someone you care about. The time to start fighting is now. Here's how.
7 things that will give you better erections (and 2 things that won't).
This substance, with its broad list of abilities, is the Superman of supplements.
It's been under our noses the whole time.
Here's what you really have and how to fix it.
This natural supplement benefits practically every aspect of human existence. And science agrees.
It's as much biological as it is mental. Here's a way to possibly fix it.
This natural substance works as well as ibuprofen to stop knee pain but without the bad side effects.
Add these to your foods to lose fat, fight disease, control stress and more.
Whether your goal is more muscle and better performance or just improved overall health, this supplement should be a staple.
Feel better, fight off disease, live longer. Add a few of these to your arsenal.
Advil, aspirin, and other common pain relievers inhibit muscle growth. Here's what to do instead.
Take this compound and have a more satisfying sex life. Here's the science.
Smash chronic inflammation to feel better, boost gym performance, and even live longer. Here's how.
Not only is it a great natural anti-inflammatory, it also has 7 other benefits. Check 'em out.
Curcumin is widely known for its anti-inflammatory and pain relieving effects, but it may also be anabolic.
The next big "silent killer" is also a physique killer - unless you take steps to stay on top of it. Here’s how.
Craig Weller seems to have figured out the answer to two of the problems he faces almost every time he's deployed to some 3rd world country: how to keep working out and how to avoid malaria.
What can help you lose fat, fight off catabolism, smack down pesticides and make chicken taste great? Answer: India's golden superfood.
Curcumin has a host of health benefits, but could it help with body composition too? Looks that way. Info here.
Everything you need to know about hair loss, including what prescription drugs may be able to help.
Inflammation helps protect the body... and then it kills you. Mike Russell shows you how to smash it before it smashes your goals.