I stumbled on a pretty interesting compound. It was called Conjugated Linoleic Acid, or CLA. Chemically speaking, linoleic acid is an essential fatty acid, the kind you find in flax and other oils.
2001 International CLA Conference Report
It’s tough to get enough healthy fatty acids through diet alone. Here’s why you should add them to your supplement protocol.
CLA can increase lean mass and reduce body fat, but can it help with asthma? Research says yes.
Eat these for 30 days and gain a kilogram of muscle and lose a kilogram of fat. That's what science says. Check this out.
Feel better, fight off disease, live longer. Add a few of these to your arsenal.
No, eating this crappy Frankenfood isn't good for you, despite what some internet influencers are suggesting.