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Poliquin-Principles-1

Bigger Stronger Leaner

A Simpleton's Guide to Charles Poliquin's Training Principles 1

Charles Poliquin is a legend. His training principles work. But they can be tough to wrap your head around. Here's a simple guide.

TC Luoma July 3, 1998

Bigger Stronger Leaner

Question of Strength 7

Q & A with one of the world's premier strength coaches.

Arms, Bodybuilding, Powerlifting & Strength, Question of Strength, Training

Charles Poliquin June 26, 1998

Bigger Stronger Leaner

Question of Strength 6

Q & A with one of the world's premier strength coaches.

Bodybuilding, Powerlifting & Strength, Question of Strength, Training

Charles Poliquin June 19, 1998

Bigger Stronger Leaner

The Domination of Sport

Are black athletes, generally speaking, better than white athletes? Don't get your panties twisted. Instead, take a look at this unbiased, apolitical analysis.

Opinion, Training

Jose Antonio, PhD & Chris Street June 12, 1998

Bigger Stronger Leaner

Question of Strength 5

Q & A with one of the world's premier strength coaches.

Bodybuilding, Powerlifting & Strength, Question of Strength, Training

Charles Poliquin June 12, 1998

Chanko

Can’t seem to put on any quality weight? Try this strategy borrowed from sumo wrestlers. And don’t worry, you won’t get fat like a sumo! Check it out.

Diet Plan, Feeding the Ideal Body, Nutrition & Supplements

TC Luoma June 12, 1998

Bigger Stronger Leaner

Question of Strength 4

Q & A with one of the world's premier strength coaches.

Bodybuilding, Powerlifting & Strength, Question of Strength, Training

Charles Poliquin June 5, 1998

Bigger Stronger Leaner

Question of Strength 3

Q & A with one of the world's premier strength coaches.

Bodybuilding, Powerlifting & Strength, Question of Strength, Shoulders, Training

Charles Poliquin May 29, 1998

Bigger Stronger Leaner

Question of Strength 2

Q & A with one of the world's premier strength coaches.

Question of Strength, Soft-Tissue Techniques, Training

Charles Poliquin May 22, 1998

ZMA

Supplements & Nutrition

Testosterone Production - The Elemental Facts

In this classic interview, T Nation talks to the controversial man behind ZMA, Victor Conte.

Nutrition & Supplements, Testosterone Boosters

Nelson Montana May 15, 1998

Bigger Stronger Leaner

Dangerously Hardcore™

I've never fit in anywhere. Actually, I never really think about it.

Tim Patterson May 15, 1998

Bigger Stronger Leaner

Training With Maximal Weights

The nervous system is the forgotten component of bodybuilding. Training with maximal weights targets this deficiency. Here's how to do it.

Arms, Bodybuilding, Powerlifting & Strength, Training

Charles Poliquin May 15, 1998

London-Calling

Bigger Stronger Leaner

London Calling

An Interview With an Underground Legend

TC Luoma May 15, 1998

Bigger Stronger Leaner

Killer Instinct

I've never fit in anywhere. Actually, I never really think about it. As a result, I usually leave a wake of mayhem and controversy wherever I go.

Tim Patterson May 15, 1998

Bigger Stronger Leaner

Question of Strength 1

Q & A with one of the world's premier strength coaches.

Calves, Powerlifting & Strength, Question of Strength, Training

Charles Poliquin May 15, 1998

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