A - Z NEWEST
151 - 175 of 193 articles

Questions and Answers About Spike

Energy, intensity, concentration, drive, power, confidence, even euphoria!

Exercises You've Never Tried 13

Thirteen interesting exercises you've probably never tried: new movements that'll break you out of your training rut and infuse some diversity into your workouts.

Meet Lou Schuler

An Interview with Lou Schuler.

The Bomber at 62

We don't throw around the term "living legend" much around here because not many people deserve such accolades. But T-Nation recently sat down with a man who just might fit the bill: Dave Draper.

Reps You've Never Tried

Break Out of the Rep Range Rut!

Exercises You've Never Tried 12

Replace some of your usual exercises with the ones here. Mix things up and start making progress again.

The Black Sheep of Bodybuilding

An interview with former pro Mike Quinn

The Dark Side of College Football

In the 2001-2002 academic year, the NCAA spent almost three million dollars testing Division I and Division II football players for "anabolic agents, diuretics, and urine manipulators."

HOT-ROX Challenge Champs

Introducing the HOT-ROX Inferno Challenge Winners!

The Best of the Guest 3

Q and A with Charles Staley

The Sex Cult of Venice Beach

If you've been with "Testosterone Magazine" since the beginning, you know that we've posted a lot of controversial articles. We've aimed a flood light on areas that many would have preferred we'd left dark.

Hot-Rox FAQ

Answers to all your burning HOT-ROX questions!

The Hot-Rox® Transformation Plan

A simple guide to help you lose fat quickly while using Hot-Rox.

Steroids for Bodybuilding

A practical guide to physique enhancement with pharmaceuticals

Shake It Up!

Of all the effective supplements available these days, one of the best is still good 'ole protein powder. That's because without enough quality protein, then all the other issues involved in bodybuilding – training, recovery, hormone manipulation etc. – are pretty much meaningless.

The Protein-Pulse Eating Plan

An Interview with Brian Batcheldor

Things We've Learned

Sit down with a bunch of bodybuilders and ask them to sum up all the important stuff they've learned and you'll probably hear some interesting info. But sit down with a bunch of experts in the field, guys with years of experience training themselves and working with others, and what you hear may change how you eat and train forever.

Precision Nutrition for 2002 and Beyond

Post-workout nutrition. Pre-workout nutrition. Mid-workout nutrition. Over the last year, you've heard a whole lot about these topics and for good reason. Whether you're a strength or endurance athlete, the correct nutrients before, during, and after exercise can dramatically impact your muscle mass and recovery.

Soy is Still Bad Protein

Want to build muscle? Eat more protein, but not soy protein. Here’s why.

The Texas Arm Wrestler's Curl

Here's a nasty little exercise we picked up from a couple of competitive arm wrestlers.

Foods That Make You Look Good Nekid

Foods you should be eating, plus foods to avoid or at least cut back on. Check out the lists.

Ancillary Circuits

Admit it. A lot of times you plan your workouts around your major muscle groups and just "throw in" a few sets at the end for your ancillary muscles – calves, abs, and forearms.

60 Seconds of Pain

Try something new, experiment, mix it up, sometimes let her get on top and hold the riding crop... well, you know what we mean.

The Natural Man who Switched Colors

Why would someone who once fervently rallied the industry against steroids eventually succumb to their call?

The Turkish Get-up

Given the fact that most people wouldn't dare deviate from the norm in the gym, they never try some of the coolest, most interesting exercises available.