Are you a micro-repper? Don't be. Everyone is laughing at you.
It's a good exercise, but most people screw it up. Here's why.
Most gyms have mirrors, but did you know there are some unwritten rules about them? Learn them here
It's inconsiderate and everyone thinks you're a wanker. Here's why.
Are you the resident d-bag in your gym? Find out here.
Figure and bikini competitors use them. Celebrities endorse them. But what's really happening to the body when squeems are used? Here's the nasty truth.
From fitness celebrities to reality stars, augmented asses are everywhere. Here's how they do it and how to spot the pretenders.
More and more women are lifting weights, but women's pro bodybuilding is dying fast. Here's why, plus a frightening look at the cause of “man face.”
Are you the person in the gym that other people secretly hate? You are if you break these rules.
Bad personal trainers can ruin a gym. Here's a list of the ones who should be beaten senseless with a battling rope.
Who are the most annoying people in the gym? Check out this gym owner's vicious (and funny) list.
The real story you've never heard behind the demonization of steroids, from Ben Johnson and Lyle Alzado to Barry Bonds and Lance Armstrong.
Think steroids are illegal because they're dangerous? Not so fast. Here's the real story behind the criminalization of juice that you've never heard.
According to this expert, banning performance enhancing drugs doesn't create fairness in sports, and it never will. Here's why.
You've seen their ridiculous photos. Now it's time you heard the truth about how and why they do it.
Bodybuilding stages are booming with herds of women. Are you planning to be one of them? Before you go any further, read this.
Many pro bodybuilders look pregnant. It's like they've got a six pack stretched over a keg. How does this happen? That question, answered.
A noted performance enhancing drug expert examines CrossFit and answers the controversial question: are top CrossFitters using PEDs?
Forget about steroids. Now there are biceps and triceps implants, silicone abs, and even plastic lats and delts. How far can it possibly go? Find out here.
Plenty of athletes cheat, but surely not CrossFit Games competitors. After all, it's drug tested so they can't take PEDs, right? (Wrong.)
Despite the draconian laws and the alleged health risks, steroid use continues to rise in America. But here's what you don't know.
Ever wonder what it'd be like to run a gym? Most lifters do. But don't let the fantasy fool you. It can be pretty terrible.
So you want to compete in bodybuilding, huh? Read this first so you don't embarrass yourself.