The first man to pick up 1,000 pounds shows you how to set a new deadlift PR.
Use chains just once and actually see the results in the very same training session. Here’s how.
Andy Bolton, he of the 1008-pound deadlift, reveals how he built up his grip for the deadlifting task at hand.
World-renowned powerlifter Andy Bolton describes how he overcame a “weak” bench and set the new British record.
Andy Bolton has pulled 1,008 pounds in competition. Get his best deadlifting advice here.
Squats are considered the king of all exercises. You may already do them, but are you doing them the right way for your specific goals? Here's how to know.