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The Next Poliquin? Part 2

An Interview with Don Alessi - Part 2

The Next Poliquin? Part 1

An Interview with Don Alessi - Part 1

Dirty Tricks

How to avoid getting ripped off when buying supplements.

Bodybuilder, Heal Thyself

An Interview with Dr. Ken Kinakin

The Ian King Cheat Sheets - Part 2

Think of this as the Cliff Note's to the Ian King 101 class. Here you'll find the highlights of Ian's training principles that have changed the way most of us workout.

The Ian King Cheat Sheets - Part 1

Think of this as the Cliff Note's to the Ian King 101 class. Here you'll find the highlights of Ian's training principles that have changed the way most of us workout.

The Two Faces of Juarez - Part 2

This is part two of an article about Chris Shugart and Cy Willson's trip into Mexico to check out the steroid scene and bordertown culture.

The Two Faces of Juarez - Part 1

This is part one of an article about Chris Shugart and Cy Willson's trip into Mexico to check out the steroid scene and bordertown culture.

The Land of Giants

A behind the scenes look at the world of the strongman

The Missing Ingredient

Whether your main goal is fat loss or unadulterated muscle gain, here’s what you need to do.

The Evil Russian Speaks - Part 2

An Interview with Pavel Tsatsouline

The Evil Russian Speaks - Part 1

An Interview with Pavel Tsatsouline

Dawg School Q&A

Q&A for high-performance athletes

Dawg School 6

I've been getting a lot of requests for a basic weight training program geared toward beginners.

Rocket Scientist

On September 24th 1988, the world held its breath for 9.79 seconds. It was the Olympic Games in Seoul, South Korea and Ben Johnson had just become the fastest human being on earth.

The Real Testosterone Vixen

What you're seeing is a genuine alpha female, the quintessential Testosterone Vixen. Now you may be thinking that this species of female is not only rare, but perhaps even extinct. You'd be wrong. We found one. We not only found a real life T-Vixen, we may have found their leader.

Dawg School 5

We've all been there. No matter how big and educated we think we are now, at one time or another we were small.

Dawg School 4

We've all been there. No matter how big and educated we think we are now, at one time or another we were small.

Dawg School 3

We've all been there. No matter how big and educated we think we are now, at one time or another we were small.

The Evolution of Ab Training

Ah, the elusive art of abs. These days, the "lift shirt and crunch" has replaced flexed biceps as the choice method for proving that you are, indeed, a studly man-beast. Despite this latest "muscle of the moment" craze, Americans are getting fatter. Want to know the secret reason? Okay, I'll tell you...but this is just between you and me, deal?

Poetry in Motion 5

That title makes you think of a graceful, fluid movement, like that of a ballerina performing a perfect pirouette. Well, dumbbell deadlifts just ain't ballet.

Dawg School 2

We've all been there. No matter how big and educated we think we are now, at one time or another we were small.