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The Two Faces of Juarez - Part 1

This is part one of an article about Chris Shugart and Cy Willson's trip into Mexico to check out the steroid scene and bordertown culture.

The Two Faces of Juarez - Part 2

This is part two of an article about Chris Shugart and Cy Willson's trip into Mexico to check out the steroid scene and bordertown culture.

The Ian King Cheat Sheets - Part 1

Think of this as the Cliff Note's to the Ian King 101 class. Here you'll find the highlights of Ian's training principles that have changed the way most of us workout.

The Ian King Cheat Sheets - Part 2

Think of this as the Cliff Note's to the Ian King 101 class. Here you'll find the highlights of Ian's training principles that have changed the way most of us workout.

Bodybuilder, Heal Thyself

An Interview with Dr. Ken Kinakin

Dirty Tricks

How to avoid getting ripped off when buying supplements.

The Next Poliquin? Part 1

An Interview with Don Alessi - Part 1

The Next Poliquin? Part 2

An Interview with Don Alessi - Part 2

Wolves in Sheep's Clothing

The Truth about "Legal Steroids"

The Essential Berardi

A stripped down overview of JB's dietary wisdom

Dawg School 7

The Bodybuilder's Hierarchy of Needs

Cops on Gear

Imagine if your job was to take down bad guys and make the world a safer place, just like your favorite superhero. You'd probably want to be pretty big and strong, right?

Smuggler's Blues

T-mag Goes Undercover in Mexico

The Most Hated Man in Bodybuilding

In this classic T Nation interview, one of the freakiest, strangest guys in bodybuilding answers some tough questions.

The Thailand Trilogy - Part 1

Descent into Bangkok

The Thailand Trilogy - Part 2

Sex, Sand, and Rock & Roll

The Thailand Trilogy - Part 3

Steroid Vacation

Mr. Hypertrophy

An Interview with Bryan Haycock

Hypertrophy-Specific Training

An Overview and Sample Program

Exercises You've Never Tried 1

It’s time to shake up your training. Try out the exercises in this T Nation classic and get fired up again.

The Staley Principles

An Interview with Charles Staley

Exercises You've Never Tried 2

Progress stalled? Try something new. Give these exercises a shot.