Here's how to enjoy bacon with fewer calories and easier clean-up. Bonus: How to make turkey bacon that doesn't suck.
If you want to motivate a client, your spouse, or your training partner, the words you use are important. Here's the latest science.
Keep it simple and get ripped. Here are 4 one-sentence plans that require a little discipline but not an ounce of overthinking.
Could THIS be making depressive symptoms worse? According to science, yes. Here's what you need to know.
Can adding this herbal supplement to your probiotics help you live 60% longer? Probably not. But it might add a few good years. Info here.
What really makes a woman attracted to a man? How much does upper-body muscle matter? Let's ask science.
Does weed make you overeat? Does it lower T levels? Here's what science tells us.
Researchers have found a way to trick our brains into thinking that fast food and desserts aren't that delicious.
Here's how to use exercise snacks to live longer, eat more without getting fat, and look better with your pants off.
Is an all-meat diet healthy or is it just the latest diet fad for unstable people who need attention? Let's break it down.
Wanna skip that workout? Wanna eat that ice cream? Here's how to increase willpower instantly, according to science.
Is that just a cheat meal or do you have an eating disorder? Find out here and learn which supplement can help.
We've been accused of offering conflicting information. Let's clear that up.
If you could only start by doing one thing, training first or dieting first, which would be best for long-term leanness? Answer here.