Everything you need to know about fructose and its affects on body composition.
Are you 30 years old but feel like you've got the spine of a 90-year-old well digger? Michael and Cassandra can cure what ails ya'. Practice their deloading drills regularly and your spine will soon be as straight and springy as a young poodle dog's tail.
In the first part of this three-part series, Cassandra will cover the interesting abstracts related to dietary fat, fat metabolism, and gender differences.